Jamie’s 30 Minute Meals

5:30pm Monday, October 11 on C4

Too busy? Too expensive? Don’t know how? We’ve all made excuses for grabbing junk food or bunging a ready meal in the oven, rather than cooking fresh food. But Jamie Oliver thinks that everyone deserves to eat delicious, nutritious food and his new series shows how to create a whole home-cooked feast from scratch in the time it takes to heat up a ready meal. The fast-paced, no nonsense half hour weekday programmes show in real time how to create a whole meal. This time Jamie’s cooking piri piri chicken with dressed potatoes, rocket salad and quick Portugese tarts.

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